Conveniently located off I-376 in Robinson Township.

Headache & Migraine Relief in Robinson Township

Migraines

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Headaches and Chiropractic In robinson Twp

If you have a headache, you’re not alone. Nine out of 10 Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea. What do you do when you suffer from a pounding headache? Do you grit your teeth and carry on? Lie down? Pop a pill and hope the pain goes away? There is a better alternative.

Research shows that spinal manipulation – one of the primary treatments provided by doctors of chiropractic – may be an effective treatment option for tension headaches and headaches that originate in the neck. With chiropractic care, you get the natural approach for headache relief. Whether you undergo tension headaches, migraine headaches, cluster headaches, stress headaches, neck pain related headaches, relief is possible.

With our specialized training in mitigating neck pain and headaches, you are sure to find your symptoms subside after a few session. Give us a call today and let Tensegrity Healing help you!

Headache Triggers

Headaches have many causes, or “triggers.” These may include:

Foods

Environmental Stimuli

(noises, lights, stress)

Insomnia

Excessive Exercise

Blood Sugar Changes

Medication Overuse

What Can You Do?

The American Chiropractic Association (ACA) offers the following suggestions to prevent headaches:

    If you spend a large amount of time in one fixed position, such as in front of a computer, on a sewing machine, typing or reading, take a break and stretch every 30 minutes to one hour. The stretches should take your head and neck through a comfortable range of motion.
    Avoid teeth clenching. The upper teeth should never touch the lowers, except when swallowing. This results in stress at the temporomandibular joints (TMJ) – the two joints that connect your jaw to your skull – leading to TMJ irritation and a form of tension headaches.
    Low-impact exercise may help relieve the pain associated with primary headaches. However, if you are prone to dull, throbbing headaches, avoid heavy exercise. Engage in such activities as walking and low-impact aerobics.
    Drink at least eight 8-ounce glasses of water a day to help avoid dehydration, which can lead to headaches.
prevent headaches chiropractor

What Can a Doctor of Chiropractic Do?

Your doctor of chiropractic may do one or more of the following if you suffer from a primary headache:
● Perform spinal manipulation or chiropractic adjustments to improve spinal function and alleviate the stress on your system.● Provide nutritional advice, recommending a change in diet and perhaps the addition of B complex vitamins.● Offer advice on posture, ergonomics (work postures), exercises and relaxation techniques. This advice should help to relieve the recurring joint irritation and tension in the muscles of the neck and upper back.

Excellent Chiropractic & Family Wellness Services

Excellent Chiropractic & Family Wellness Services

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Tensegrity Healing in Pittsburgh

Our Robinson, PA Chiropractors Specialize in Family Wellness through Chiropractic Care

Tensegrity Healing is a Family, Perinatal, and Pediatric Chiropractic Practice serving the families of Robinson Township, McKees Rocks, Coraopolis, Moon Township and surrounding communities. We also offer Decompression and PiezoWave Therapy.